Physical: Discipline Of Mind & Body Arts

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Asad Khan with Andre Garner
Physical Trainer, Martial Arts Instructor, & Herbal Foods Consultant

  • 1. Strive for perfection of character
  • 2. Always stay faithful
  • 3. Spare no effort to practice
  • 4. Keep manners and respect others
  • 5. Be dauntless not reckless

(reference: Dojo Kun)